and why does it matter? We're going to do a deep dive into Metabolic Health and specifically how MetaPWR from doTERRA has something for you. Let's start at the beginning, when it first came out in the fall of 2022. Honestly, I wasn't fired up about it. I was raised with a lot of fat phobia and have tried countless diets, even as far back as when I was a skinny teenager. Those seeds of negative body image and self loathing ran deep. That stayed with me well into my adult years. I was...

... the sound of you flushing money down the toilet - if you are taking synthetic vitamins. If you are already taking vitamins, let's begin with acknowledging that you are on the right track. Vitamins and supplements are a significant way to lay a solid foundation for good health. However, are you taking the best vitamins for both your health and your budget? If you have been intending to start, this is your sign! Together, we can sort out the truth about vitamins and why which ones you take...

"We have an oil for that" has consistently been a reliable expression throughout my eight-year journey with essential oils. One of my favorite collections is our Emotional Oil Kit, which corresponds to six of the seven chakras. I hope they will eventually update this kit to include the seventh chakra. In the meantime, I can recommend some oils to complete the set. Whenever I open my oil case to use Helichrysum for vertigo prevention, I consider which Chakra I want to support with my oils....